Vitamin C 120 Tablets 1000mg

If your diet is rich in fruits and vegetables you normally do not need to take additional vitamin C in the form of supplements. Bear in mind though that food processing - especially heating - can destroy the vitamin in your meal. You may also need an extra vitamin C boost if you lead active life or to give your immune system more of it when it needs it like when you are more likely to get cold or flu, especially if there's more nose-blowing and sneezing in your workplace or home.

The importance and benefits of Vitamin C for humans have been known for many years. Here are just a few:

• contributes to maintain the normal function of the immune system during and after intense physical exercise*;
• contributes to the normal function of the immune system;
• protects cells (as it is an anti-oxidant);
• regulates working of the nervous system;
• maintains healthy bones, cartilage, skin, blood vessels, gums and teeth by taking part in synthesis of collagen;
• supports metabolism;
• reduces tiredness & fatigue;
• helps to absorb iron and in vitamin E regeneration.

* the beneficial effect is obtained with a daily intake of 200mg in addition to the recommended daily intake of vitamin C (so, 1 tablet in total).

Our Vitamin C supplement is in the form of vegan friendly, coated, easy to swallow one-a-day tablets. Each tablet contains high dose of vitamin C and the pack provides supply for up to 4 months.