L-Glutamine 500mg 90 Capsules

L-Glutamine (also called just Glutamine but they have slightly different chemical structures) is a conditionally essential amino-acid - this means that the body can produce it itself and, in normal circumstances, as much as it needs. However, sometimes there's more demand than our body can fulfil and the most known factors that can increase this demand are psychical exercise or sport activity, recovery from illness/injury, as well as from a surgery. There are some natural food sources rich in L-Glutamine, such as meats, fish, seafood, dairy products, eggs and some vegetables (spinach, cabbage, carrots, beets and some more...).

Taking L-Glutamine supplements is also a good way to get as much of this important amino acid as we need. It is a quite popular supplement among athletes, bodybuilders, cyclists and runners as it is believed to help with muscle recovery after a hard session of training in the gym or on the tracks. There have been some studies about using Glutamine to tackle sugar cravings by people on a slimming diet or on alcohol detox. There are also other potential benefits such as boosting immune system, helping with gastrointestinal problems (such as leaky gut), supporting brain functions and metabolism.

Our vegan friendly, easy to swallow capsules contain 500mg of pure L-Glutamine each, and nothing more. The glutamine is obtained from the fermentation of glucose from a non-GMO corn. One pack can provide supply for up to 3 months (when using a minimum dose of one capsule per day).